What are the common ways to consume CBD?

Cannabis commonly referred to as marijuana is a plant with a significant role in both the medical and recreational sectors. Regardless of the species or strain, cannabis is composed of two major chemical compounds which act on the endocannabinoid pathway which regulates mood, appetite, memory, and pain. These two chemical compounds are CBD and THC. While they have the same molecular formula, their structural formula varies and this influences their mode of action. Based on their interactions with cannabinoid 1 receptors, CBD is less psychoactive than THC hence used to treat anxiety, depression, seizures, and inflammatory disorders. The common ways to consume CBD are elaborated below.


Sublingual route

Under the tongue lies a mucous membrane through which substances can easily diffuse through. Cannabis designed for this route is usually soaked in flower oil or alcohol. They are free from sugars and additives. This route is effective as it preserves a large amount of CBD which could otherwise be altered by digestive enzymes and the liver’s first-pass effect. In addition, this route has a shorter time of action compared to the gastrointestinal tract. It is also advisable for people allergic to additives and preservatives. This is one of the ways to consume CBD which is highly recommended.

Topical route

This route simply refers to external application over the affected area commonly used for inflammatory reactions. In this route, CBD is formulated as a cream, lotion, balms, salves, or transdermal patches. There is increased bioavailability in this route as CBD is subjected to neither digestive enzymes nor the first pass effect. The only setback in this method is that unlike sublingual, the skin is thicker and less permeable than the mucous membrane. In this case, cannabis used should be with a high amount of CBD and should be applied in large amounts.

Inhalation route

This method allows CBD to be taken either through vaping or smoking. Just like the nebulization of drugs such as salbutamol, CBD solutions can be nebulized and inhaled using vaporizers or nebulizers.CBD is first dissolved in oil before this method is applied. Cannabis rolls can also be heated and the smoke inhaled directly to the lungs. This is one of the ways to consume CBD which is highly discouraged as it exposes one to carcinogens that can cause the development of lung cancer. The inhalation route has the shortest time of action as the results are achieved in less than ten minutes.

Ingestion route

This is the most popular route. Cannabis is directly swallowed where it is acted upon by the digestive enzymes and absorbed. People who don’t like its taste usually add oil or take it with food. Some cookies and sweets have CBD as part of their ingredients. This is one of the best cbd gummies with the longest time of action. It takes hours for effects to be experienced. One should be cautious not to take the excess as it seems to have no effect at the beginning. This is the best route during work as it does not require any special attention.


More ways to consume CBD are being identified in the field of medicine due to its ability to reduce pain. Despite the adverse side effects of cannabis such as psychoactivity, its medicinal effects are highly valued. Research should be conducted on ways of extracting pure CBD free from traces of THC to reduce psychoactive effects. The general public should be educated on the effects related to each method of consumption to reduce the chances of the development of lung cancer.

CBD uses to treat anxiety

Cannabidiol (CBD) has been associated with reducing anxiety in people who suffer from it. It is an ingredient in marijuana, making one of the reasons that some individuals have second thoughts about indulging. Luckily, it doesn’t result in hyperactivity because it’s a small component of marijuana . If you’re dealing with anxiety and have run out of options regarding where to seek help, consider purchasing CBD products from an authorized seller. Before doing this, visit various websites that contain information on how CBD is used to treat anxiety and whether being a user is good for your health or not. Converse with a medical professional to obtain explanations on the facts you may find during your research. Some of these facts about CBD include the following: 

It’s illegal in some areas – as explained, CBD is one component of cannabis, meaning it has a bad reputation regarding addiction. Many individuals have suffered the consequences of being hooked to cannabis and finding it difficult to change their way of life. This characteristic is the reason why some countries have not legalized cannabis. If you’re a citizen in a place where the state does not recognize the benefits of using CBD to treat anxiety, do not insist on buying. Otherwise, you’ll get into trouble with the authorities and end up paying substantial fines or being locked up for a long time. 

It has side effects – if you’re authorized to consume CBD for medicinal purposes, remember there are downsides to your consumption. For instance, you may feel tired and nauseous, meaning that your daily routine will be affected. If possible, have a plan on how you’ll deal with such side effects to avoid affecting your life. You can take some time off work if you’re employed to have time to recover from consuming Cannabidiol. Otherwise, you’ll not deliver as expected by your boss, putting your job security at risk. Ensure you know that there is a chance of a bad experience with this drug so that the effects don’t get you unprepared. 

There are many ways of using Cannabidiol – unlike most medicinal drugs, CBD isn’t limited to tablets only. There are many ways to administer it, and you can choose one depending on your preferences. For instance, if you’re a fan of cookies and cakes, you can purchase those that have Cannabidiol as an ingredient. By doing this, you’ll enjoy your favorite treats, making it difficult for a second party to know that you are on medication. However, don’t overeat junk food as this will result in illnesses such as hypertension and diabetes, meaning that efforts to use CBD to treat anxiety will be a waste. 

You have so much to learn about CBD before deciding to make it a part of your daily life. Going into this journey with no knowledge of what you’re getting yourself into isn’t a good idea. Communicate your plans with someone close to you as it will help if you have someone walking with you through the side effects, most especially. Hiding this information from your relations will result in stress and more anxiety, seeing that it will be challenging to deal with all the challenges by yourself.